One-day training workshop on the theme ‘Stress Management and Right Thinking for Excellence’

Date: 29.10.2024

Time: 1:00 PM

A one-day training workshop on the theme ‘Stress Management and Right Thinking for Excellence’ was organized by Career Counselling & Placement Cell, DGNC Itanagar in collaboration with Rajyoga Education & Research Foundation (RERF) in the Conference Hall, DNGCI. In the welcome note, Dr. M. Q. Khan, Principal, DNGC addressed the participants to evade the peer pressure and grasp the tips shared by the resource person on stress management. He also stressed to prevent negativity, get rid of individual demerits, and inculcate the right mind of positive thinking for personal growth in the life. Prof. Jayadeba Sahoo, Faculty of Education, RGU highlighted the principle and work achievements of RERF. The speaker of the event, Dr. Sachin Parab, a De-addiction Expert, Counsellor, Hypnotherapist, Sr. Corporate Trainer, RERF, Mumbai spoke on balancing the emotional hijacking and reasoning, to have patience, and sensibly handling the failures of life. He elaborated on the mechanism of stress and skills of stress management in any given circumstances. The event concluded with some meditative exercise and physical activities. It was attended by total 150 participants, including Brahma Kumari karyakartas, teaching faculties, and students of various departments.